In this episode of LESSGOO, Dr. Rick Richey and I discuss:

-The desire to know the “why”

-Balancing daddy-duty and entrepreneur life

-Thinking about what’s next while you’re failing.

-The “even if I fail” mentality

-Aiming low on your expectations

-How passion doesn’t last forever

-The danger of falling in love with the end goal

-Praying for doors to close

Dr. Rick Richy is a certified personal trainer, LMT, adjunct professor, NASM faculty instructor, author, and subject matter expert for fitness educational videos, textbooks, and web-based content. A renowned speaker, presenting at numerous fitness conferences within the US and internationally, Rick owns Independent Training Spot, a personal training gym and ReCOVER, a recovery center, both in NYC. Rick teaches exercise science and business to help educate and support certified personal trainers.