Teresa and Clark talk about the no complaint challenge, Teresa's dating update and how many friends does one need.... and can long distance friendships work?

Triggers, by Marshall Goldsmith

Misophonia

Fear of Beards

Tim Ferris Article on No Complain Challenge

U-Haul Lesbians

Pansexual

Oxycodone vs. OxyContin

Straight Passing

Atomic Habits Book, James Clear

The Power of Habit Book, Charles Duhigg

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