On todays episode of the podcast we have Ms. Liv Texeira on with us. She is a results based life coach and professional podcaster. Based in Los Angeles although originally from Boston she helps young people with mastering perspective mindset shifts and working through limiting beliefs to become the best version of themselves. This episode we uncover the costs of procrastination, discuss the value of systems towards punishments and rewards and get REAL about self awareness and how to create the our best life!