Do you find yourself spending more time on news and social media among the pandemic and all the uncertainty? If so, you may be doomscrolling. And, you're not alone. It turns out that many of us are spending much more time on social media and news platforms. In this episode we explore doomscrolling, what it is, why it’s so hard to look away, and what we can do about it.

SHOW NOTES:

- ENU Scavenger Hunt: https://etsy.me/3fyLsTo

- ENU Adventures (Summer Program): https://www.natureunplugged.com/enu-adventures

- Doomscrolling: Why We Just Can’t Look Away by Nicole Nguyen: https://www.wsj.com/articles/doomscrolling-why-we-just-cant-look-away-11591522200?mod=hp_lista_pos3

CREDITS:

Intro and Outro Song: The Soft Pack - Mexico