Hello again! It has been a hot second since I have come out with a podcast episode. That is on me 100%. I spent the last couple months just waiting for things to get better in my life before I did, but I realized that there will never be a time when everything is perfect. Life sucks, and life is also great, and it will be a constant balancing act between the two. What matters is finding ways to stay positive and find the good in every day. In this episode I dive into that a bit more, and then I also talk about the importance of building our personal integrity by keeping promises to ourselves in order to build our self-confidence. Hope you enjoy, and I promise I will be back with more soon!