On this episode, I speak with health coach Sloan Schneider Guisinger. We talked about living in Japan, great eats and her wellness practice. Sloan helps women focus on their physical and mental health in order to lose weight, increase their energy and take control of answering the question "what's next?" when life as they know it begins to change. To learn more, you can follow her on Facebook at https://www.facebook.com/healthylivingwithsloan