Tough Discussions

Episode 039 - Self-care or Self-indulgence?


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Hyper-individuality and selfish gains are so pervasive that we’ve lost sight of how it has created the very lifestyle that now demands a self-care routine.

If you don’t like what you see in front of you, you need to consider what your contribution is towards creating that distasteful reality before you go about blaming others for it.

Understanding your blind spots and realising the impact that you have is the beginning of awareness, of awakening from the slumber that keeps you weighed down.

But you don’t know what you don’t know, and reaffirming what you do know or believe to be true doesn’t create growth, it simply feeds stagnation.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit coachzaidismail.substack.com
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Tough DiscussionsBy Zaid Ismail breaking down mental health so that we can find the humanity that we lost along the way.