To say that 2020 has been a challenging a year, will be an understatement.  With all that's been going on in the world, we sat down to have a sisterly chat to ask each other how are we really doing? 
In this episode we explore what does it mean by self-care, what do we do to keep our mental health in check and if #selfcare is really all that glamourous?

To say that 2020 has been a challenging a year, will be an understatement. With all that's been going on in the world, we sat down to have a sisterly chat to ask each other how are we really doing? In this episode we explore what does it mean by self-care, what do we do to keep our mental health in check and if #selfcare is really all that glamourous?

To say that 2020 has been a challenging a year, will be an understatement. &nbsp;With all that's been going on in the world, we sat down to have a sisterly chat to ask each other how are we really doing?&nbsp;
In this episode we explore what does it mean by self-care, what do we do to keep our mental health in check and if #selfcare is really all that glamourous? &nbsp;

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Episode 04 - How are you really doing?

Episode 04 - How are you really doing?