Its Week 4!

This week on The Local Running Club Pod Greg chats to James Riley of the Ranelagh Harriers Running Club, we chat all things running, coming late in life to running, the benefits of coaching and Ultras including the Bob Graham Round!. There’s also the weekly training update and a Public Service Announcement

Some links to get your peepers on

The Pod insta

www.instagram.com/thelocalruningclubpod

Greg’s Insta

www.instagram.com/gregsrunning

Follow my training on Strava

www.strava.com/athletes/gregrobinson

James’ Insta

www.instagram.com/rununbound

Ranelagh Harriers Insta

www.instagram.com/ranelaghharriers

DC Rainmaker Article on Strava Price Changes

www.dcrainmaker.com/2023/01/strava-raises-prices-doubling.htm

Verge Article on Strava Price Changes

https://www.theverge.com/2023/1/13/23553453/strava-subscription-increase-fitness