What sparks joy for you? Join us as we dive into the idea of joy, how we access it, and some of the things that can make it challenging to feel that spark. From flashmobs to rollerblading, from diet culture to capitalism, listen in as we explore joy and how to embrace more of it!

This podcast is NOT a replacement for your physical or mental care. If you're experiencing difficulty with any of the topics discussed please consult a therapist and/or health care provider. 

Let's keep in touch between episodes!

Find Alyssa Caliendo on IG (@AlyssaCaliendo_) or her website!

Find Alyssa McLean on IG (@alyssamcleantherapy and @kind_living_coaching), her therapy website, or her coaching website!

Special thanks to our technical producer and editor, Austin Wolff!