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An amazing interview with one of the most experience and talented coaches in the athletics, Coach Boo Schexnayder. Listen as he shares what to look for when teaching pure acceleration, how to develop a solid and progressive plyometric program, and the importance of rest and recovery so athletes continue to advance in their training.
By Lee Taft4.2
3434 ratings
An amazing interview with one of the most experience and talented coaches in the athletics, Coach Boo Schexnayder. Listen as he shares what to look for when teaching pure acceleration, how to develop a solid and progressive plyometric program, and the importance of rest and recovery so athletes continue to advance in their training.

44 Listeners