<p>Thoughts from Aristotle on the importance of balance and Pavel Tsatsouline on the power of the kettlebell and daily balance.</p>

Thoughts from Aristotle on the importance of balance and Pavel Tsatsouline on the power of the kettlebell and daily balance.

Episode #040: How balanced are your days? Have you ever done a kettlebell swing?

I usually wake up, make coffee or espresso, start drinking it, and read some philosophy to start the day. This podcast is me sharing that habit. I enjoy practicing philosophy and I can't stop drinking coffee so I think this might work. I'll share some readings, ask some questions and try to offer philosophy as a form of therapy with these episodes.

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Episode #040: How balanced are your days? Have you ever done a kettlebell swing?

Episode #040: How balanced are your days? Have you ever done a kettlebell swing?