🎙️ About This Episode:

 Join us in this episode of "The Lifespanner Podcast" as Adam Fiore shares his incredible journey of transforming his mind, body, and age. From overcoming fitness challenges to reversing diabetes, Adam's story is an inspiration for anyone seeking a holistic approach to health and wellness.

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📌 Timestamps:

00:50 Meet Adam Fiore
11:45 Knowledge what you want
30:26 Intermittent Fasting
34:52 Biofeedback Trackers
38:11 Sleep is Powerfull
42:05 Keto Diet
44:15 Brain Fog
53:32 Contact Fiore

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🌐 Connect with Us:

- 🔗 Website: https://lifespanning.com/
- 📱 Instagram: https://www.instagram.com/lifespanning_company/
- 📧 Email: [email protected]

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🎧 Listen to the Full Episode:

- Spotify: https://open.spotify.com/show/3of2wiOtMfnXTjDffvAJzJ
- Buzzsprout: https://noplanb.buzzsprout.com/

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📢 Join the Discussion:
We want to hear from you! Share your thoughts on this video in the comments below. What resonated with you the most? Any questions for us? 

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📚 Resources Mentioned:

- Website:  https://www.healthylongevity.clinic/
- Linkedin: https://www.linkedin.com/in/adamfiore/
- Instagram: https://www.instagram.com/adam_fiore/
- Facebook: https://www.facebook.com/adam.fiore.9421

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🚀 Subscribe & Support:

If you enjoyed this episode, don't forget to subscribe to No Plan B Lifespanner Podcast for more engaging content. Leave a review on BuzzSprout and share the podcast with your friends.

Thanks for tuning in! 🚀✨

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#healthandwellness #mindbodytransformation #fitnessjourney #reversingdiabetes #holistichealth #mindsetshift #intermittentfasting #ketolifestyle #agingbackward #meditationflow #linkedinconnectivity #podcastinspiration

An intro for the podcast, No plan B with Jean Fallacara. The podcast is about biohacking and human optimization.