Today I'm interviewing Wendy Breakstone and she shares why entrepreneurs struggle so much with anxiety and overwhelm and how to deal with it.   Highlights:   

1. The signs that you might be struggling with anxiety due to your business
2. Strategies and mindset work you can do to keep your overwhelm and anxiety in check
3. The systems that you can use to help you conquer overwhelm
4. The one thing that has helped Wendy most in achieving business success

  Links and Resources Mentioned in this Episode:    Forbes Article on Entrepreneurs and Mental Health   Wendy's Free Video Training   Planning for Profit Podcast Episode 008 on Breaking Down Tasks in Asana   Get in Touch With Wendy Breakstone   Website | https://wendybreakstone.com Instagram |https://www.instagram.com/wendybreakstone Facebook | https://www.facebook.com/wendybreakstone     About Wendy   Wendy Breakstone is a Business & Systems Coach with more than 18 years of experience working with entrepreneurs and small businesses on their marketing, online presence and foundational business systems. She got her own entrepreneurial start helping independent retail owners take control of their bookkeeping and business systems, and soon transitioned to helping clients build and integrate e-commerce into their marketing and brand strategy. Today Wendy follows her passion for coaching entrepreneurs that struggle with business anxiety, overwhelm and frustration. She helps them take control and feel more confident by creating simple systems and strategies for long-term success. Wendy believes that when you simplify, success follows.