In this episode, Caleb talks with Christopher Heuretz about the Enneagram and how it applies to our lives.

Guest Links

Christopher Heuretz on Twitter

The Sacred Enneagram by Christopher Heuretz

SacredEnneagram.org

Links Mentioned

The Wisdom of the Enneagram by Don Riso and Russ Hudson

The Enneagram in Love and Work by Helen Palmer

What We Learned

1. Gain self-awareness.

Find out what your type is. Ask others, read books, and other resources to figure out what Enneagram type you might be.

2. Understand each type.

Discover the characteristics of each type and how they interact with one another.

3. Give yourself grace.

Acknowledging our ugliness can be humiliating and painful. It requires compassion for ourselves.

Quotes to Tweet

"Our temperament may change, but our essence remains the same." - @ChrisHeuertz @LearnersPodcast Click to Tweet

"If you're not loving yourself well, you're not loving others well." - @ChrisHeuertz @LearnersPodcast Click to Tweet

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