🎙️ About This Episode:

Join us on The Lifespanner Podcast as we delve into the cutting-edge world of longevity, epigenetics, and biohacking. In this episode, hosts Jean Fallacara and Hannah Went explore the revolutionary role of artificial intelligence, machine learning, and data processing in optimizing health and longevity. From understanding DNA methylation markers to uncovering the secrets of biological age, get ready for an enlightening journey into the future of health optimization!

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📌 Timestamps:

00:10 The Role of Artificial Intelligence in Health Optimization
10:45 Exploring DNA Methylation and Epigenetics
18:24 Understanding the Impact of Methylation on Gene Expression
24:01 Is Aging a Disease?
27:00 The Importance of Knowing Biological Age
30:07 The Future of Longevity Testing and Epigenetic Clocks
34:00 Epigenetics and Mental Health: Linking Depression to DNA Methylation

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🌐 Connect with Us:

- 🔗 Website: https://lifespanning.com/
- 📱 Instagram: https://www.instagram.com/lifespanning_company/
- 📧 Email: [email protected]

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🎧 Listen to the Full Episode:

- Spotify: https://open.spotify.com/show/3of2wiOtMfnXTjDffvAJzJ
- Buzzsprout: https://noplanb.buzzsprout.com/

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📢 Join the Discussion:
We want to hear from you! Share your thoughts on this video in the comments below. What resonated with you the most? Any questions for us? 

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📚 Resources Mentioned:

- Instagram: https://www.instagram.com/everythingepigenetics/
- BuzzSprout: https://everythingepigenetics.buzzsprout.com/
- Website: https://everythingepigenetics.com/
- YouTube: https://www.youtube.com/@everythingepigenetics
- Twitter: https://twitter.com/EverythingEpi

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🚀 Subscribe & Support:
If you enjoyed this episode, don't forget to subscribe to No Plan B Lifespanner Podcast for more engaging content. Leave a review on BuzzSprout and share the podcast with your friends.

Thanks for tuning in! 🚀✨

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 #lifespannerpodcast #longevity #epigenetics #biohacking #artificialintelligence #dna #methylation #healthoptimization #aging #disease #mentalhealth #socioeconomicfactors #biohackingtips

An intro for the podcast, No plan B with Jean Fallacara. The podcast is about biohacking and human optimization.