FYI - I AM DAMAGED interviews Daniel Esposito, who shares his journey from being an athlete to dealing with chronic pain and finding healing through alternative methods.

They discuss the impact of diet, inflammation, and the importance of self-care and mental health in overcoming physical challenges.

Please visit Daniel Esposito's site(s) at:

https://www.undu.me/

https://www.instagram.com/undumethod/

https://www.linkedin.com/in/undumethod/

https://www.youtube.com/@undumethod

https://x.com/undumethod

https://www.tiktok.com/@undumethod

Adelante, Siempre, por tu Mente / Forward, Always, for your Mind

Love & Strength,

Oscar Luna, Creator/Host

FYI - I Am Damaged Podcast

⁠Author of Logan: The Strong-Minded Little Elephant ⁠⁠⁠ (click link to buy now 😁)

Instagram: ⁠⁠⁠FYIiAmDamaged⁠⁠⁠

⁠⁠⁠Spotify⁠⁠⁠/⁠⁠⁠YouTube⁠⁠⁠/⁠⁠⁠Apple Podcasts⁠⁠⁠: FYI - I Am Damaged

#pain #chronicpain #inflammation #selfcare #mentalhealth #alternativehealing #healing #resilience