<p>Join one of our Holistic Healers of OC as he takes you on an experience of Fun Motions that Build. His good natured and easy going personality makes it fun to get your body movement in for the day while also taking care to know your body's limits.</p> <p>You can connect with JR by visiting silverninjas.com.</p>

Join one of our Holistic Healers of OC as he takes you on an experience of Fun Motions that Build. His good natured and easy going personality makes it fun to get your body movement in for the day while also taking care to know your body's limits. You can connect with JR by visiting silverninjas.com.

Episode 047 – {Fun  Motions that Build}

Welcome to our holistic community!  We have created this podcast to bring more awareness and attention to the field of holistic health and wellness in an effort to support individuals on their journey to wholeness.  We focus on broad categories such as physical, mental and spiritual wellbeing and will bring our own expertise as well as the expertise of other professionals in the health and wellness industry to our podcast.  We are passionate about supporting a holistic lifestyle for those seeking balance.

Alternative Health

Health & Fitness

Religion & Spirituality

Spirituality

Welcome to our holistic community! We have created this podcast to bring more awareness and attention to the field of holistic health and wellness in an effort to support individuals on their journey to wholeness. We focus on broad categories such as physical, mental and spiritual wellbeing and will bring our own expertise as well as the expertise of other professionals in the health and wellness industry to our podcast. We are passionate about supporting a holistic lifestyle for those seeking balance.

Share Episode 047 – {Fun Motions that Build}

Sign up to save your podcasts

Episode 047 – {Fun Motions that Build}

Episode 047 – {Fun Motions that Build}