Do you ever find yourself feeling envious of others? Whether it's their success, relationships, or material possessions, jealousy can be a challenging emotion to manage. In this episode of "How to be Human," we explore the concept of jealousy and offer practical strategies for letting go of this toxic emotion.

Our guest expert shares insights from psychology, mindfulness, and personal experience to help listeners understand the root causes of jealousy and how to overcome them. We discuss the role of social media in fueling jealousy, the importance of gratitude, and how to cultivate a healthy sense of self-worth.

Tune in to learn how to transform jealousy into inspiration, and live a more fulfilling and joyful life.

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