My old classmate in international ethics joins me to talk strength training. The Squat is her friend. She doesn't skip leg day. Be like her.

support: https://www.youtube.com/channel/UCmAy...​... https://aksum.substack.com/​​​​​​ https://www.patreon.com/tewahido​​​​​​ cashapp: $henokeliasmma venmo: @henokelias hear: https://tewahido.transistor.fm/​​​​​​ https://ephesusschool.org/​​​​​​ twitter: @henokeliasmdr instagram: @henokeliasmdr