We are our biggest critic's. We pick out the 'flaws'or what we feel are negatives while we seemingly skip over the positive and appreciate our body for what it is. Love the skin you're in and know your self-worth.

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/andrea-birdsong5/message