"We really need more kindness in the world, so we can create more community and more loving presence with each other. If I'm not kind to myself and I'm judging myself, I'm going to be judging everyone else I meet in my life." In this episode, we speak with the Joy Arist, Jan Haas, who creates artistic expressions to help others connect to one another. The message behind her work: I see you. 

"I see you as a person underneath the illness, the pain, the addiction... that keeps you feeling separated. I see you! I recognize you."

Tune in to hear Jan's wisdom and words of encouragement shine through.