AK ATHLETE RADIO

Episode 05 - Rosie Mancari


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Rosie Mancari is a true Alaskan. She rips on a snowboard and is in pursuit of making the upcoming Winter Olympics. We had a blast talking about snowboarding, training and what her life is like as a professional athlete.

Support Rosie! Check out her website and follow her on Instagram @rosiemancari
This Episode is brought to you by Redox CrossFit. Take your training to the next level. 
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[0:00] Intros

[2:30] Growing up Alaskan - snowboarding at the age of 3

[9:00] How racing all started with a boy

[14:00] Race descriptions

[20:00] Breaking down some boarder cross racing

[28:00] Competing the in the 2017 World Cup

[31:00] Learning from the Best, full throttle.

[37:00] US Snowboard Team

[39:00] What does training look like

[44:00] Crowd Funding (Rally Me) - and No we don’t actually know your IP address

[47:15] Mentality

[56:00] Travel, Race, Travel, Race

[1:00:00] Accomplishing her dream and more training talk

[1:20:00] Shoutouts!

Don’t forget to check out our website, www.akathlete.com for daily workouts including upcoming community workouts and resources to improve your performance.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit akathlete.substack.com
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