In this episode, you will learn:

• Why your psoas is the victim and not the problem
• Why stretching and mashing your psoas will not solve your chronic lower back pain
• Why hip piching is NEVER the a psoas problem
• The #1 BEST strategy to fixing hip pinching that takes less than 30 seconds

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⁠⁠Click this link to grab our free guide to the Overhead Squat and make this your best CrossFit open yet!⁠⁠

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Email us at ⁠⁠[email protected]⁠⁠ with the subject GYM and the gym owners information.  We will do our best to make it happen.