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Motherhood changes everything — including how we see ourselves. In this episode, we talk honestly about the quiet identity shift that happens after kids. The missing parts. The stretching. The grief no one names. And the truth that you haven’t disappeared — you’ve expanded.

This is a conversation for anyone who’s ever thought, I love my kids… but I miss me.

No fixing. No shaming. Just reflection, warmth, and a reminder that you’re still in there.

If you’re feeling curious about reconnecting with yourself, we’ve linked a values sort below to help you rediscover what matters most to you right now — not who you used to be, but who you are becoming.

https://www.thegoodproject.org/value-sort

And because next episode is all about mornings… we would LOVE to hear your morning madness stories. You can share by emailing [email protected]
or DMing us on Instagram @messy.minded.mama.