This episode is a very raw episode that I recorded a few weeks ago after my breakup with my ex. It was very unexpected and sudden, and I have still been reeling from it now two months since. Life can be very hard, and sometimes from our own doing. I have really struggled since then due to the fact that I still love this woman so much and unintentionally did something that really hurt her. 

My depression and dark thoughts have returned stronger than ever, but I'm determined to not let them affect me as long as they might have in the past. The purpose of this podcast is to talk about areas where I struggled in my past relationships and the lessons I've learned that I will use moving forward, as well as the 6 things I've found most important for a relationship to be successful.

Oh, and I share my first poem. Random, I know, but it's something that actually has really helped me and been therapeutic.