This week we discuss some of the results of the Arnold Classic 2019. We talk about whether or not we believe George Peterson’s physique is truly ‘classic’ or not. That spawns a discussion on what the classic physique division really boils down to. We also take some time to discuss how it is important to be well rounded in your training and discuss the importance of things like mobility work and functional training. Afterwards we take some questions: are T3 and clen effective? What is our favorite cardio during prep? How did we meet? Plus more!