If you think that toxic people are the problem, then there’s a chance that you may be seen as toxic yourself by those around you.

It’s not about the label, it’s about the distraction that labelling others causes.

Who is justified and who isn’t in defending or accusing or even judging others?

If you think it’s your therapist, then what gives them enough insight into who you are, or who your partner is that allows them to explain with authority the motives behind their behaviour?

This is not as simple as it may seem on the surface.

And it most certainly creates more problems in relationships and in life than it solves.

Watch the full episode to gain valuable fresh perspectives on this important part of how we show up for others, and what we expect from them.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit coachzaidismail.substack.com