The Pillars of Health Podcast

Episode 052: From Harvard to Kingston City FC & Making Your Dream a Reality featuring Oliver White


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Oliver White is a soccer player with Kingston City FC, an Australian soccer club from Clayton South, Victoria. Kingston City FC compete in the National Premier Leagues Victoria. Oliver grew up in Boston, Massachusetts and played club soccer with multiple teams while growing up in the US. He went on to play collegiate soccer at Harvard University as a student athlete where he tallied nine goals and five assists over the course of his collegiate career. Jon and Oliver crossed paths as Oliver was preparing to play in a series of trial games in Boston for scouts from professional soccer clubs. Topics discussed in this episode include:

* What Oliver misses most about home
* Kingston City FC season review
* Biggest learning moments as a collegiate athlete
* Most enjoyable aspect of being a student athlete
* Advice for people who want to make their dreams a reality
* What US soccer needs to change in order to be successful
* Pre-game preparation strategies
* Post game recovery routine
* Reasons to track sleeping patterns
* Stress management techniques
* Nutritional approach to game days
* Premier League discussion

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Oliver White on Instagram: @owhitechucks

Oliver White on Twitter: @ollywood7
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The Pillars of Health PodcastBy Jon Carroll