One of the ways to decrease overwhelm is to ask for help and yet we are SO resistant to it.  In this episode, I explore that resistance and what to do about it.Visit: <a href='https://www.nancyjanesmith.com/'>https://NancyJaneSmith.com</a> Learn More About Self Loyalty School:<a href='https://www.nancyjanesmith.com/course'> https://selfloyaltyschool.com</a>

One of the ways to decrease overwhelm is to ask for help and yet we are SO resistant to it. In this episode, I explore that resistance and what to do about it.Visit: https://NancyJaneSmith.com Learn More About Self Loyalty School: https://selfloyaltyschool.com

One of the ways to decrease overwhelm is to ask for help and yet we are SO resistant to it. &nbsp;In this episode, I explore that resistance and what to do about it.Visit: <a href="https://www.nancyjanesmith.com/" rel="noopener noreferrer">https://NancyJaneSmith.com</a> Learn More About Self Loyalty School:<a href="https://www.nancyjanesmith.com/course" rel="noopener noreferrer"> https://selfloyaltyschool.com</a>

Episode 053: Asking for Help...Why is it so Hard?

A podcast about living with High Functioning Anxiety and building self-loyalty. Join me, Nancy Jane Smith, as I talk about my journey with High Functioning Anxiety. Through my own experience and 20+ years of training as a licensed professional counselor and coach, I have discovered the #1 way to quiet anxiety is self-loyalty. We are so loyal to other people. It is time to learn how to be as loyal to yourself as you are to others. Listen to learn more about quieting your High Functioning Anxiety with self-loyalty.

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Episode 053: Asking for Help...Why is it so Hard?

Episode 053: Asking for Help...Why is it so Hard?