Achoo! In this episode of The Bridge Podcast, we discuss all the ways germs show up in our lives. And there are so very many - let me tell you! It can be so simple to spread germs without thinking. But with a little caution, you can break the path of contamination and prevent germs from spreading. We share a few tips to fight the common cold and touch on the flu season. Honestly, it's gross... Yuck!

SHOW NOTES:

2:40 - Germophobes BEWARE!

3:30 - 1 in 5 people never wash their hands

4:10 - Bathrooms advancements are not eliminating germs from our lives

5:55 - Mark reveals a study about germs and hot air hand dryers

8:45 - Follow us into the kitchen

11:30 - Wash fruits and vegetables just before eating them

12:45 - Interacting with other people, and their germs

13:40 - A Ladies Purse!

14:20 - Socks versus Shoes when walking through your house

15:35 - Laminar flow cleanrooms for every home!

16:55 - Keeping babies healthy (with funny looking masks)

19:20 - An ounce of prevention is worth a pound of cure

22:10 - Be mindful of what you consume, and take supplements to support immunity

24:50 - Travel with a kit of the things you might need

25:35 - Old Wive's tales that DO NOT work!

31:31 - The truth about Chicken Noodle soup...

32:20 - Takeaways

 

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