(Devi Download) "Tech Fasting": In this episode, Devi talks about her recent "Tech Fast" (fasting or taking a break from technology) and she invites you to try your own. To do you own "Tech Fast", here are your steps:

• Pick your date(s) and the duration (could be a day, a weekend, a week, an afternoon, ... you choose)
• Define what your "tech fast" will include (phone, computer, tv, ...?)
• Enroll a friend or a few friends to do it with you
• Schedule it on your calendar and GO FOR IT!

Report back after you complete it and let us know how it went for you! You will learn quite a lot from doing your very own tech fast! Enjoy giving yourself this gift!