🎙️ About This Episode:

Join us on "The Lifespanner Podcast" as we delve into the fascinating world of longevity with Dr. Gil Blander and Jean Fallacara. Discover the latest insights on extending lifespan, optimizing health, and tackling age-related challenges. From cutting-edge technology to simple lifestyle changes, this podcast covers it all. Don't miss out on the keys to a longer, healthier life!

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📌 Timestamps:

 03:14 The Lifelong Journey to Health
09:07 Personalized Health Monitoring
15:05 Optimizing Biomarkers for Health
21:19 Exploring Epigenetic Aging
27:01 Bridging the Gap: Biohacking and Mainstream Health
33:23 Pushing the Limits of Lifespan
39:17 Educating for Longevity
45:03 The Importance of Social Interaction


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🌐 Connect with Us:

- 🔗 Website: https://lifespanning.com/
- 📱 Instagram: https://www.instagram.com/lifespanning_company/
- 📧 Email: [email protected]

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🎧 Listen to the Full Episode:

- Spotify: https://open.spotify.com/show/3of2wiOtMfnXTjDffvAJzJ
- Buzzsprout: https://noplanb.buzzsprout.com/

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📢 Join the Discussion:
We want to hear from you! Share your thoughts on this video in the comments below. What resonated with you the most? Any questions for us? 

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📚 Resources Mentioned:

- Website:  https://www.insidetracker.com/

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🚀 Subscribe & Support:
If you enjoyed this episode, don't forget to subscribe to No Plan B Lifespanner Podcast for more engaging content. Leave a review on BuzzSprout and share the podcast with your friends.

Thanks for tuning in! 🚀✨

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 #longevity #healthpodcast #biohacking #lifestylemedicine #personalizedhealth #healthyaging #epigenetics #biomarkers #healthscience #nutrition #wellness #fitness #antiaging #healthylifestyle #healthyhabits #scientificresearch #healthtech #oralhealth #mindbodyhealth #healthgoals

An intro for the podcast, No plan B with Jean Fallacara. The podcast is about biohacking and human optimization.