If we are willing to decode them, we will find deep meaning in the hidden messages our emotions, behaviors and even bodies are sending us. This week, Dr. Michael Brown and Nick Gillispie share some practical tips on how to cultivate the habit of paying attention to what's happening below the surface.
<a href="https://www.youtube.com/watch?v=pRRDWRqi-lw">Watch this episode on YouTube</a>

If we are willing to decode them, we will find deep meaning in the hidden messages our emotions, behaviors and even bodies are sending us. This week, Dr. Michael Brown and Nick Gillispie share some practical tips on how to cultivate the habit of paying attention to what's happening below the surface. Watch this episode on YouTube

If we are willing to decode them, we will find deep meaning in the hidden messages our emotions, behaviors and even bodies are sending us. This week, Dr. Michael Brown and Nick Gillispie share some practical tips on how to cultivate the habit of paying attention to what's happening below the surface.
<a href="https://www.youtube.com/watch?v=pRRDWRqi-lw" rel="noopener noreferrer">Watch this episode on YouTube</a>

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Episode 055 | Listen To Yourself

Episode 055 | Listen To Yourself

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