Did you ever try to plan out how your life was going to be when you grew up? Rachel did. She wanted a husband, 4 kids, a white picket fence, and a dog that never barked.

Through her experiences as a foster, adoptive, and birth mother, Rachel Lewis shares how to process grief and cope with unexpected loss.

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Resources Mentioned in this Episode

Feelings Flashcards by Todd Parr

Mama One, Mama Two by Patricia MacLachlan

Grief Coloring Book (Water Bugs and Dragonflies)

The Invisible String

The Memory Box: A Book About Grief

Supporting a friend going through a miscarriage

Rachel's Support Group: Brave Mamas