This week on The Local running Club Pod Greg Chats to Alex Cook of the Heaton Harriers, we chat about coming to club running late in his career, Cross country, smashing PBs thanks to club running plus much more. There is also the weekly run down of Greg’s training in the run up to the Manchester Marathon

Please share, give feedback, review and subscribe to the pod and send any question or thoughts on what you would like to hear on the pod.

Some links to get your peepers on

The Pod insta

www.instagram.com/thelocalruningclubpod

Greg’s Insta

www.instagram.com/gregsrunning

Follow my training on Strava

www.strava.com/athletes/gregrobinson

Alex’s

https://instagram.com/alcooka?igshid=YmMyMTA2M2Y=

Heaton Harriers Insta

https://instagram.com/heatonharriers