In this episode, Chris and Felisha are joined by Nia Morgan to discuss COVID-19 and the ways to sustain our mental health during the pandemic. Follow Nia on Instagram @niniberry1__!Resources for this episode - COVID-19 Resource and Information Guide, The National Alliance on Mental Illness (NAMI)Referenced on Show:https://hbr.org/2020/03/that-discomfort-youre-feeling-is-griefDirectories: Directory for Therapists of ColorBlack Therapist RockRecommended Mental Health AppsLiberate Eternal SunshineRecommended Mental Health Podcast:Between Sessions PodcastTherapy ThoughtsTherapy for Black GirlsReading Materials:Daring Greatly by Brene BrownThe Power of Vulnerability by Brene Brown Follow Inclusion Podcast on social media on Facebook and Instagram!Email us at [email protected] for questions, comments, and feedback.#InclusionPodcast