Some of the world's healthiest people spend little or no time pondering their propensity to live a long life. They just do it. Their lifestyles are a model for longevity. There is much we can learn from these vibrant populations, in countries such as Italy, India, Japan, and (even) parts of the United States. In this episode of the LLAMA podcast with Peter Bowes, filmmaker Daniel Kennedy discusses his quest to better understand global food and ancient healing traditions. Daniel's documentary series, Healthy Long Life, is an exploratory journey around the globe and considers the discrepancy between lifespan and healthspan; he asks why, for many people, the final years of life are spent in sickness and pain and shares observations about spirituality, mealtime traditions and chronic diseases.