Grab a cart and strap in kids! Simon and Shawn take you up and down the aisles of your local Mega-Low-Mart with tips on saving money (make a list!) and four meals for under $20.

Questions, comments or corrections? Hit us up at [email protected]

eatdrinkcheap.ca

eadrinkbreathe.com/podcast

Music by John Palmer

Show notes and Shout Outs:

BC Farms and Food: https://bcfarmsandfood.com/farms/

Bannock Recipe: https://www.eatdrinkbreathe.com/bannock-first-nations-style/

Afternoons In Stereo: https://www.mixcloud.com/greg-vickers/

ARTGER on Youtube: https://www.youtube.com/watch?v=2KkryWOYOu4&list=RDCMUC_yXGNJDvXRd7041L8Gkw9g&index=1