In this episode, Journey and Sarah elaborate on their individual training schedules and what their week looks like.

Episode 06– Our Training Schedules

Between school, training, and tournaments, maintaining a healthy and balanced lifestyle is not an easy feat for competitive high school athletes. In this podcast, teen athletes Sarah and Journey discuss the importance of a balanced training routine, properly fueling yourself, staying mentally and physically fresh and motivated, and more.

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Episode 06– Our Training Schedules

Episode 06– Our Training Schedules