In Episode 6, Dr. Phenessa invites you to discover how to lead with calm, clarity, and courage even when chaos surrounds you. Unpack the biblical truth and cutting-edge neuroscience behind the fruit of the Spirit: Peace. Learn why peace is more than the absence of turmoil—it is the deep, steady presence of God that enables transformational leadership amid storms.

This episode explores:

• How the amygdala and prefrontal cortex work together in emotional regulation.
• The scientific power of prayer, meditation, and breath practices to rewire your brain for peace.
• Practical leadership strategies like the Pre-Decision Pause, Emotional Circuit Breakers, and Weekly Peace Audits.
• Powerful scripture affirmations to claim God’s peace as your daily leadership fuel.

Whether you’re managing stressful teams, facing deadlines, or navigating uncertainty, this episode will help you become a peace carrier who leads from faith, not fear.


Episode Length: 20 minutes

🔗Connect with Dr. Phenessa on Instagram and social media @DrPhenessa.

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Bible Translations Used: The Passion Translation, The Message Bible

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