Episode 062 of the ERW
Welcome to the ERW podcast. I’m your host, BpB, fellow road warrior, husband of one and father of five, and always looking for creative ways to keep the ERW podcast fresh.

The even-numbered episodes are interviews and I thought I would do something different and take a question from a handful of different interviews in previous episodes all focused on a specific energy habit.

Work focuses on the energy habits: PERFORM / DEVELOP

Health focuses on the energy habits the three physical energy habits: MOVE / FUEL / REST

Home Life focuses on the energy habit CONNECT 

Jeff McMahon
6:54 -  12:19
33:55 - 36:07
Treva Thompson
16:31 - 18:58
30:29 - 32:43
Jon Vroman
7:45 - 10:59
18:47 - 20:30
36:39 - 40:19
Sara Quiriconi
15:41 - 17:34
21:30 - 24:09
27:19 - 28:02

David Vasquez
9:18 - 11:13
15:28 - 17:26
31:51- 35:25

Dr. Keith
5:10 - 8:11
8:25 - 9:12
13:03 - 13:49
15:52 - 18:18

As always, you can find the links to the referenced resources, time stamps of the questions, etc in the show notes: EliteRoadWarrior.com/062
If you’ve not downloaded the Top 10 Business Travel Hacks Guide,  You can also find it at ERW.com/062 for absolutely free!

And could can find me in two social media outlets:LinkedIn, Instagram