For years I thought I had to be super yoga zen woman to deal with this nasty inner voice. And being the Type A person I am that wasn't going to work...fortunately I found a way for me that does. Today a few thoughts on dealing with your Monger when you aren't Zen. Visit: <a href='https://www.nancyjanesmith.com/'>https://NancyJaneSmith.com</a> Learn More About Self Loyalty School:<a href='https://www.nancyjanesmith.com/course'> https://selfloyaltyschool.com</a>

For years I thought I had to be super yoga zen woman to deal with this nasty inner voice. And being the Type A person I am that wasn't going to work...fortunately I found a way for me that does. Today a few thoughts on dealing with your Monger when you aren't Zen. Visit: https://NancyJaneSmith.com Learn More About Self Loyalty School: https://selfloyaltyschool.com

For years I thought I had to be super yoga zen woman to deal with this nasty inner voice. And being the Type A person I am that wasn't going to work...fortunately I found a way for me that does. Today a few thoughts on dealing with your Monger when you aren't Zen.&nbsp;Visit: <a href="https://www.nancyjanesmith.com/" rel="noopener noreferrer">https://NancyJaneSmith.com</a> Learn More About Self Loyalty School:<a href="https://www.nancyjanesmith.com/course" rel="noopener noreferrer"> https://selfloyaltyschool.com</a>

Episode 062: You don’t have to be Zen to fight your Monger

A podcast about living with High Functioning Anxiety and building self-loyalty. Join me, Nancy Jane Smith, as I talk about my journey with High Functioning Anxiety. Through my own experience and 20+ years of training as a licensed professional counselor and coach, I have discovered the #1 way to quiet anxiety is self-loyalty. We are so loyal to other people. It is time to learn how to be as loyal to yourself as you are to others. Listen to learn more about quieting your High Functioning Anxiety with self-loyalty.

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Episode 062: You don’t have to be Zen to fight your Monger

Episode 062: You don’t have to be Zen to fight your Monger