Trigger Warning: This episode contains discussions of childhood abuse, depression, suicide attempts, suicidal ideation, psychiatric hospitalization, and suicide loss.

Anger is often treated as something to suppress, control, or overcome. What we talk about less often is what might be hiding underneath it.

Robin Land reflects on childhood abuse, depression, suicide attempts, a year spent in a psychiatric hospital, and the experiences that shaped his understanding of anger, self-worth, and healing.

We also examine grief, recovery, and the power of listening. Along the way, Robin shares the unexpected conversation that helped him begin seeing himself differently and the small moments that gradually changed the direction of his life.

Despite the challenges he faced, this is a conversation grounded in resilience, gratitude, and hope.