Matthew Tenney and Tim Gard join us to speak about their new book, The Mindfulness Edge: How to Rewire Your Brain for Leadership and Personal Excellence Without Adding to Your Schedule.

Episode 064 :: Matthew Tenney and Tim Gard :: The Mindfulness Edge

Present Moment: Mindfulness Practice and Science is the podcast interviewing mindfulness researchers, teachers, authors, and practitioners about their work, understanding, and ongoing practice.  http://presentmomentmindfulness.com

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Mental Health

Present Moment: Mindfulness Practice and Science is the podcast interviewing mindfulness researchers, teachers, authors, and practitioners about their work, understanding, and ongoing practice. http://presentmomentmindfulness.com

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Episode 064 :: Matthew Tenney and Tim Gard :: The Mindfulness Edge

Episode 064 :: Matthew Tenney and Tim Gard :: The Mindfulness Edge