The Happier Approach: Quieting your High Functioning Anxiety

Episode 064: The Downside of Gratitude


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Practicing Gratitude is an amazing practice that allows us to see the world through a different lens and regain some perspective. Too often I see people take this practice of gratitude and use it as a weapon on themselves.  In this episode, we look at the Downside of Gratitude and the 3 ways you can avoid it. 

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The Happier Approach: Quieting your High Functioning AnxietyBy Nancy Jane Smith

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