Peter Lodge, Track Coach for the Sub5 Track Club, shares some of his running tips.  Whether you are an experienced runner shooting for a marathon or a newbie just getting started, this episode is for you.  Peter also shares some stories of his own background as a runner including his 22 marathons and being in Boston for the Boston Marathon in 2013.  

To find more about the Sub5 Track Club, visit www.sub5.com or find them on Facebook.