Twice a year, every year, the powers that be set out to sabotage all the hard work you've done to get your child sleeping on a predictable, reliable schedule.

Alright, technically speaking, that's not the actual intention of daylight saving(s) time, but that's pretty much all it accomplishes in the eyes of the parents of a youngster.

Hopefully, one day we'll just do away with this obsolescent practice, but until then I have some strategies that will help your little ones adjust to the time change and get back to normal as quickly and seamlessly as possible.