It's a subject a lot of people fear talking about especially when your going through it without help because you don't know who to talk to ... Well I'm here to help facilitate the conversation ...

Depression is a real and heavy subject that affects a lot of people especially us millenials and youth. And with the suicide rate going up by the numbers by the hour, we have to talk about this and find the help.

So how do you handle and cope with depression & anxiety ?? And how do you help someone dealing with it too ... Let's start the conversation on the socials #ConvoStartUp @NathiOnAir is the handle ...

Of course good music, Hot Topics ... And a few sneeze attacks because winter is real and rife ...

I love you for listening co-hosts. Till the next time!