In this episode I talk with the force behind Red January – Hannah Beecham. Hannah talks about how working on her passion project has been a big test but one that she is completely committed to, her experience of imposter syndrome and high level of nerves like never before, how talking to people that know her best is her way of having a boost when she needs it, and how she left a meeting and darted after a female REDer who ran past the café she was in – such a funny story. Hannah talks about the link between mental health and confidence and she shares her tips for confidence too, which are all brilliant.

Get in touch with Hannah Beecham Instagram @redjanuaryuk and website www.redtogether.co.uk

Get in touch with Lucy Baker Instagram @she_coaches_confidence and website www.shecoachesconfidence.com

Produced and Edited by Alex Graham

Music by Paul Wells